RELAXATION MASSAGE

Massage has become a necessity rather than a luxury thanks to our increasingly demanding, complex and stressful lives. 
 
At Continuity Therapy we create a peaceful ambience with our own bespoke range of essential oils, candle-lit rooms and soothing background music. Treatments vary from a one and a half hour full body massage to a half-hour back, neck and shoulder massage. Whatever the time frame, clients are encouraged to nominate those muscle groups that require particular attention. Our therapists will also make suggestions after a full consultation. 
 
We strongly recommend one-hour relaxation sessions, which can produce a profound feeling of wellbeing. After a relaxation massage, you may feel sleepy and light headed. We suggest you drink plenty of water after your treatment and refrain from doing anything too energetic directly following the treatment. 
 
Regular massage promotes deeper and more restful sleep at night and produces greater energy during the day. There are also benefits for circulation and improvements in the efficiency of the lymphatic system, which helps rid the body of toxins and dissolve general sluggishness.
 
 

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